Trainingsplan zur Definition app for iPhone and iPad
4.2 (
8992 ratings )
Sports
Health & Fitness
Developer: Adam Azani
0.99 USD
Current version: 1.1, last update: 7 years agoFirst release : 08 Jan 2016
App size: 1.67 Mb
The focus of this exercise plan is to lose fat and get lean. The following plan assumes that muscle mass already exists. The exercise plan helps to not loss muscles during the phase. Workout days are structured in muscle and cardio exercises.